Amount of nutrients in 100 g (grams) of Dulce de Leche.
| Nutrient | Amount and Unit | Percentage |
Water
|
28.71 g
|
28.71%
|
Energy (calorie)
|
315 kcal
|
|
Energy (joule)
|
1318 kJ
|
|
Protein
|
6.84 g
|
6.84%
|
Total lipid (fat)
|
7.35 g
|
7.35%
|
Ash
|
1.74 g
|
1.74%
|
Carbohydrate, by difference
|
55.35 g
|
55.35%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
49.74 g
|
49.74%
|
Sucrose
|
41.77 g
|
41.77%
|
Glucose (dextrose)
|
1.7 g
|
1.7%
|
Fructose
|
0.32 g
|
0.32%
|
Lactose
|
4.92 g
|
4.92%
|
Maltose
|
0 g
|
|
Galactose
|
1.03 g
|
1.03%
|
Calcium, Ca
|
251 mg
|
0.25%
|
Iron, Fe
|
0.17 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
193 mg
|
0.19%
|
Potassium, K
|
350 mg
|
0.35%
|
Sodium, Na
|
129 mg
|
0.13%
|
Zinc, Zn
|
0.79 mg
|
|
Copper, Cu
|
0.004 mg
|
|
Manganese, Mn
|
0.002 mg
|
|
Selenium, Se
|
2.7 µg
|
|
Vitamin C, total ascorbic acid
|
2.6 mg
|
|
Thiamin
|
0.016 mg
|
|
Riboflavin
|
0.405 mg
|
|
Niacin
|
0.21 mg
|
|
Pantothenic acid
|
0.835 mg
|
|
Vitamin B-6
|
0.016 mg
|
|
Folate, total
|
11 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
11 µg
|
|
Folate, DFE
|
11 µg
|
|
Choline, total
|
89.1 mg
|
0.09%
|
|
Vitamin B-12
|
0.31 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
74 µg
|
|
Retinol
|
73 µg
|
|
Carotene, beta
|
14 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
267 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Vitamin E (alpha-tocopherol)
|
0.2 mg
|
|
Vitamin E, added
|
0 mg
|
|
Tocopherol, beta
|
0 mg
|
|
Tocopherol, gamma
|
0 mg
|
|
Tocopherol, delta
|
0 mg
|
|
Tocotrienol, alpha
|
0 mg
|
|
Tocotrienol, beta
|
0 mg
|
|
Tocotrienol, gamma
|
0 mg
|
|
Tocotrienol, delta
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0.2 µg
|
|
Vitamin D3 (cholecalciferol)
|
0.2 µg
|
|
Vitamin D
|
6 IU
|
|
Vitamin K (phylloquinone)
|
1.3 µg
|
|
Dihydrophylloquinone
|
0 µg
|
|
Menaquinone-4
|
4.2 µg
|
|
Fatty acids, total saturated
|
4.534 g
|
4.53%
|
4:0 butanoic, butyric fatty acid
|
0.176 g
|
0.18%
|
6:0 hexanoic, caproic fatty acid
|
0.135 g
|
0.14%
|
8:0 octanoic, caprylic fatty acid
|
0.082 g
|
0.08%
|
10:0 decanoic, capric fatty acid
|
0.207 g
|
0.21%
|
12:0 dodecanoic, lauric fatty acid
|
0.211 g
|
0.21%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.75 g
|
0.75%
|
15:0 monounsaturated fatty acid
|
0.084 g
|
0.08%
|
16:0 hexadecanoic, palmitic fatty acid
|
2.007 g
|
2.01%
|
17:0 heptadecanoic, margaric fatty acid
|
0.052 g
|
0.05%
|
18:0 octadecanoic, stearic fatty acid
|
0.805 g
|
0.80%
|
20:0 eicosanoic, arachidic fatty acid
|
0.013 g
|
0.01%
|
22:0 saturated fatty acid
|
0.005 g
|
|
24:0 saturated fatty acids
|
0.004 g
|
|
Fatty acids, total monounsaturated
|
2.143 g
|
2.14%
|
|
14:1 monounsaturated fatty acid
|
0.068 g
|
0.07%
|
|
15:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.163 g
|
0.16%
|
16:1 cis monounsaturated fatty acid
|
0.126 g
|
0.13%
|
16:1 t monounsaturated fatty acid
|
0.036 g
|
0.04%
|
|
17:1 monounsaturated fatty acid
|
0 g
|
|
18:1 undifferentiated
|
1.895 g
|
1.90%
|
18:1 cis
|
1.64 g
|
1.64%
|
18:1 trans
|
0.255 g
|
0.26%
|
20:1 eicosenoic, gadoleic
|
0.017 g
|
0.02%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
22:1 c saturated fatty acid
|
0 g
|
|
22:1 t saturated fatty acid
|
0 g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
|
Fatty acids, total polyunsaturated
|
0.375 g
|
0.38%
|
|
18:2 undifferentiated
|
0.288 g
|
0.29%
|
18:2 n-6 c,c
|
0.131 g
|
0.13%
|
18:2 conjugated linoleic acid (CLAs)
|
0.084 g
|
0.08%
|
18:2 t not further defined
|
0.073 g
|
0.07%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.052 g
|
0.05%
|
18:3 n-3 c,c,c (ALA)
|
0.05 g
|
0.05%
|
18:3 n-6 c,c,c
|
0.002 g
|
|
18:4 octadecatetraenoic, parinaric
|
0.003 g
|
|
|
20:2 n-6 c,c
|
0.001 g
|
|